The Gym Rat did a post this morning about challenging yourself and doing a little more. Well I thought this was a great idea so today I did the Firm Lower Body Sculpt and then I did the 3 miler video twice. That's right folks I did 87 minutes of Sansone.
All I have got to say is that I muscled through it and I feel really good about what I accomplished.
I also feel very hungry and a wee bit tired.
Having said that I am off to eat and shower and job hunt. Don't forget to challenge yourself today!